Nothing beats a warm, frothy latte—especially one packed with nutrient-dense ingredients that nourish your...

Recipe via @healingbythesun Many of you know my obsession with gelatin powder, with its...

If you're looking for a delicious, protein-packed dessert or a midday pick-me-up, this Banana...

Our goal at Equip is to provide the cleanest products possible with transparency on...

  Whey is the most popular protein powder on the market! It's generally cost-effective,...

By Courtney Sperlazza, MPH Protein is a crucial nutrient that plays hundreds of roles...

By Courtney Sperlazza, MPH Medically reviewed by Dr. James DiNicolantonio and Dr. Anthony Gustin....

Credit to our friend Michael Kummer for this post! Here is the original article....

The supplement industry can be quite confusing. Take this in the morning on an...