Limited Edition — MASA x Equip Chocolate Churro Prime Protein Shop The Drop →
Back to the Blog

Sun-Dried Tomato & Olive Savory Muffins

Sun-Dried Tomato & Olive Savory Muffins

These Sun-Dried Tomato & Olive Savory Muffins are packed with protein, full of flavor, and perfect for breakfast, snacks, or a savory addition to any meal. With spinach, feta, and olives, they’re both wholesome and satisfying.

Ingredients

  • 1 1/2 cups almond flour

  • 2 scoops Unflavored Prime Protein

  • 1 cup spinach, roughly chopped

  • 4 oz feta cheese, cubed

  • 1 cup sun-dried tomatoes, roughly chopped

  • 1/4 cup black olives, roughly chopped

  • 2 tbsp ground flaxseed

  • 1 tbsp dried oregano

  • 1/4 tsp salt and black pepper

  • 1 tsp baking powder

  • 2 eggs

  • 1/3 cup olive oil

Instructions

  1. Preheat oven to 350°F and line a muffin pan with parchment paper or lightly spray a silicone muffin pan with avocado oil.

  2. In a large bowl, combine all dry ingredients.

  3. Whisk olive oil into the eggs, then pour into the dry ingredients and mix until evenly combined.

  4. Spoon batter evenly into the muffin pan (makes about 6 muffins).

  5. Bake for 30 minutes, or until fully set and golden brown.

Notes

Cook time: 30 minutes
These savory muffins are great warm or at room temperature and make a perfect protein-packed snack or side for any meal.

Start with customer favorites

Pure Pre Pure Pre

Pure Pre

100% natural workout fuel made from quality, real food ingredients.

Shop Now
Prime Protein Prime Protein

Prime Protein

Grass-fed beef is the new whey.

Shop Now

Save up to 10% on your first order

{"statementLink":"","footerHtml":"","hideMobile":false,"hideTrigger":false,"disableBgProcess":false,"language":"en","position":"left","leadColor":"#146ff8","triggerColor":"#146ff8","triggerRadius":"50%","triggerPositionX":"right","triggerPositionY":"bottom","triggerIcon":"people","triggerSize":"medium","triggerOffsetX":20,"triggerOffsetY":20,"mobile":{"triggerSize":"small","triggerPositionX":"right","triggerPositionY":"bottom","triggerOffsetX":10,"triggerOffsetY":10,"triggerRadius":"50%"}}