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Should You Skip Multivitamins and Who Should Be Taking a Greens Powder?

This is Part II in a a four part series about greens powders and plant nutrition. Check out Part I: Why You Should Skip Fish Oil. General consensus is that if you want overall nutritional insurance in a supplement form, you should be taking a multivitamin. The truth is, when you take a multivitamin, you are getting many synthetic forms of nutrients and in amounts that do not represent whole foods. These different amounts of different nutrients typically don’t represent what you’d get in real foods and can actually end up being problematic.  For instance, if you take vitamin D in the wrong form, or without fat, you will have no effect and your body won’t absorb any of it. If...

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Why You Shouldn’t Take Fish Oil (and What Greens Powders Actually Do)

The philosophy at pureWOD when designing new products is to create something that doesn’t exist on the shelves to solve an obvious need. We’re not in the game of replicating products when there is already a great alternative. This model has led us to making the most effective and cleanest pre-workout, beef protein, and sweet potato carb source.  Recently we released another novel product to help people reduce inflammation, improve recovery and increase energy —  pureWOD GREENS. But what makes this different than other greens? Who should take it? When? How? And most importantly — why?  This is Part I in a a four part series about greens powders and plant nutrition.  What is Fish Oil and Why do we...

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