PureWOD Pre-Workout
Equip PureWOD Pre-Workout
PureWOD Pre-Workout
PureWOD Pre-Workout
PureWOD Pre-Workout
PureWOD Pre-Workout
PureWOD Pre-Workout
Equip PureWOD Pre-Workout
PureWOD Pre-Workout
PureWOD Pre-Workout
PureWOD Pre-Workout
PureWOD Pre-Workout

PureWOD Pre-Workout

Pure fuel. For your workouts.


Stay Lean

Boost Muscle Recovery

Increase Strength

Boost Energy

Pure WOD

Fuel your workouts naturally with Pure WOD — the powdered blend made from 100% whole foods.

Made from 100% real foods, Pure WOD delivers the boost you need to support your workouts. In a powdered blend that easily mixes with your favorite drinks and smoothies.

Most pre-workout powdered blends are loaded with fillers and junk. They give you a quick rush of energy, followed by a hard crash.

Not Pure WOD.

Pure WOD is the all-natural, junk-free pre-workout blend. Enjoy it before, during, or after workouts. And add it to your morning drink or smoothie for a whole-foods source of energy formulated by doctors to support your active lifestyle.

What you get with every scoop

Every serving of Pure WOD contains 1 cup of coconut water (to keep you hydrated) and 2 cups of green tea (for a caffeine energy boost). We’ve formulated the perfect blend of research-backed real ingredients, so you can fuel your body naturally.

Ingredients per 17g scoop:

  • 4g Creatine Monohydrate
  • 2.5g Beta Alanine
  • 1.5g L-Citrulline Malate
  • 2g L-Leucine
  • 1g L-Isoleucine
  • 1g L-Valine
  • 1g Coconut Water Powder
  • 500mg L-Arginine AKG 2:1
  • 500mg L-Carnitine
  • 300mg Green Tea Leaf Extract

What to expect from Pure WOD

Most pre-workout blends come loaded with artificial ingredients. Ingredients that spike your blood sugar and do more harm than good.

Pure WOD is all natural. No chemicals. No junk. Nothing artificial. You may experience slight bitterness. That’s normal for a powdered blend that uses only real ingredients.

You may also experience slight tingling. That’s a normal effect of beta-alanine — an amino acid found in Pure WOD that supports athletic performance and may help build lean muscle mass. That tingling will subside with regular use.

Why Pure WOD?

Check the nutrition labels on most pre-workout powders. They contain more ingredients you don’t know (and can’t pronounce) than natural ingredients.

Pure WOD contains only real foods. So you can fuel your body with whole ingredients your body needs. And none of the junk found in other products.

How to use

Add to your smoothies + shakes


Shake with 8-10 oz of your favorite beverage


Add to your recipe + fresh baked goods



  • What do all the ingredients in PureWOD do?

    Each ingredient is designed to let you get the most out of your workouts. This is done by boosting energy, increasing endurance, improving recovering, and helping building muscles.

    For a full list of all the ingredients and what they do, read more here.

  • Why should I take PureWOD over other pre-workout supplements?

    PureWOD is the first all-natural pre-workout on the market with no artificial ingredients, sugars, or colors added. You won’t find fillers, binding agents, or chemicals in our packaging. Only the vital ingredients you need to get more out of your workouts.

    We spent years perfecting this blend. The ingredients found in PureWOD are dosed at a therapeutic level (unlike other supplements) so you get the full benefit of each ingredient.

  • Will PureWOD upset my stomach like other pre-workouts do?

    Most pre-workout supplements upset your stomach because they’re loaded with artificial ingredients, sweeteners, fillers, binding, or anti-foaming agents. These ingredients irritate the digestive system because they’re not natural.

    PureWOD is made from 100% natural ingredients that your body wants and needs. This should eliminate any risk of upset stomach.

  • How much caffeine is found in each serving of PureWOD?

    Every serving of PureWOD is packed with 200 mg of natural caffeine from green tea. Unlike chemically derived caffeine found in other supplements, our caffeine is slow release. This keeps you from getting those unwanted side effects (jitteriness and “caffeine crash”).

  • How many grams of carbs/sugar are in every serving of PureWOD?

    Zero. Not many pre-workout blends can make that claim. Other supplements load their products with sugars (to improve taste). But all that does is feed your body unhealthy ingredients (and give you an unwanted crash).

    PureWOD contains absolutely no artificial sweeteners or sugars. Does this make our pre-workout powder less sweet than others? Yes, it does. Does it make it far better for your body? 100%.

  • When should I take PureWOD?

    Enjoy PureWOD 20 - 30 minutes before your workout. It mixes easily with your favorite hot or cold drink.

    Although it’s best used for workouts, you can also take PureWOD anytime throughout the day. It’s the perfect supplement to have whenever you want a natural energy boost fueled by real foods.

  • I train at night. Can I take PureWOD in the evenings?

    That depends on your caffeine tolerance. The boost in energy you experience with PureWOD comes from natural caffeine found in green tea. If caffeine in the evening disrupts your sleep than you should avoid taking PureWOD in the evening.

    Most other pre-workout supplements should not be taken at night at all. That’s because they’re made with added sugars that disrupt sleeping patterns. PureWOD contains zero sugars.

    Many of our customers who could not take other pre-workout supplements at night are able to use PureWOD without disrupting their sleep.

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